NewSarah!'s Journal, 27 Apr 12

NewSarah!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2012

65.0 kg Lost so far: 37.0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:

1155 kcal

Fat: 40.07g | Prot: 39.15g | Carbs: 102.61g. Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Pizza with Meat and Fruit. Dinner: Strawberries. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...

2445 kcal

Exercise: Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 2 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NewSarah!'s Weight History

View Complete History

NewSarah!'s Journal, 27 Apr 12

Submit a Comment

NewSarah!'s Weight History