Weigh In record (no journal entry) for 15 October 2017
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179.1 kg
Lost so far: 28.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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819 kcal
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Fat: 62.47g | Prot: 50.56g | Carbs: 11.27g.
Breakfast: Land O'Lakes Traditional Half & Half, Sugardale Thick Sliced Bacon, XyloSweet Xylitol, Great Value Large White Eggs, Coffee. Dinner: Hannaford Dill Pickle Slices, Frigo Cheese Heads 100% Natural String Cheese, Margherita Hard Salami. more...
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Losing 3.2 kg a Week
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Michelle450to's Weight History
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