Weigh In record (no journal entry) for 26 April 2012
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75.9 kg
Lost so far: 3.2 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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914 kcal
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Fat: 67.55g | Prot: 71.14g | Carbs: 2.21g.
Breakfast: Sandy's oopsie roll, ground beef. Lunch: ground beef, Sandy's oopsie roll. Dinner: Sandy's oopsie roll, grade a large egg. Snacks/Other: pickles, koshr dill. more...
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Losing 1.3 kg a Week
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