jasonfahy's Journal, 26 Apr 12

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Weigh In record (no journal entry) for 26 April 2012

101.1 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2012:

1035 kcal

Fat: 22.91g | Prot: 48.65g | Carbs: 157.12g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Chicken & Sausage Gumbo. Dinner: Chicken & Sausage Gumbo. more...

2511 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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jasonfahy's Journal, 26 Apr 12

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jasonfahy's Weight History