Weigh In record (no journal entry) for 13 October 2017
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180.0 kg
Lost so far: 27.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1999 kcal
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Fat: 137.11g | Prot: 88.87g | Carbs: 368.46g.
Breakfast: Whipped Heavy Cream (Unsweetened), Sugardale Thick Sliced Bacon, XyloSweet Xylitol, Great Value Large White Eggs, Coffee. Lunch: T. Marzetti Buttermilk Ranch Dressing, Dairy Queen Grilled Chicken BLT Salad. Dinner: XyloSweet Xylitol, Hershey's Cocoa Special Dark, Kirkland Signature Organic Coconut Oil, Whipped Heavy Cream (Unsweetened), Miracle Noodle Konjac Glucomannan Flour, Frigo Cheese Heads Superstring. more...
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Losing 3.2 kg a Week
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Michelle450to's Weight History
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