miriamariac's Journal, 13 Oct 17

Weigh In record (no journal entry) for 13 October 2017
50.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 October 2017:
1639 kcal Fat: 62.69g | Prot: 73.69g | Carbs: 178.52g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Ensalada 4 Estaciones, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Bombón Chocolate Blanco, Sandía, Manzana, Kiwi. more...
Gaining 1.8 kg a Week

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miriamariac's Weight History


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