Weigh In record (no journal entry) for 25 April 2012
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57.4 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.05g | Prot: 87.94g | Carbs: 157.72g.
Breakfast: Dry Roasted Salted Peanuts, TLC Chewy Granola Bars - Trail Mix, Peppermint Mocha Creamer, 100% Stone Ground Wheat Bread, eggs , Egg White , Fat Free American Cheese. Lunch: mixed fruit, boneless skinless chicken breast, Sandwich Thins - Honey Wheat. Dinner: Fat Free American Cheese, eggs , 100% Stone Ground Wheat Bread. Snacks/Other: Strawberry Rhubarb Pie. more...
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Losing 1.6 kg a Week
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lizzyrebecca's Weight History
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