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Slow and steady wins the race.
My focus is good but I am shooting for excellent. I cannot get derailed.
www.fatdag.com has been so helpful. If you are reading this, please check out his podcasts for an extra dose of motivation.
Blessings to you and I wish you good focus.
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71.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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