Weigh In record (no journal entry) for 25 April 2012
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101.8 kg
Lost so far: 14.2 kg.
Still to go: 29.3 kg.
Diet followed: 100%.
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1829 kcal
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Fat: 91.11g | Prot: 105.90g | Carbs: 139.58g.
Breakfast: Optima Shakes - French Vanilla. Lunch: subway chocolate chip cookie. Dinner: Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked), Churn Style Butter, Olive Oil, Minced Garlic, Low Fat Sour Cream, Churn Style Butter, Mushrooms, PROGRESSO GAR & HERB BRDCRUMS, sweet potato. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
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3129 kcal
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Exercise:
Walking (slow) - 2/mph - 33 minutes, Shopping - 1 hour, Resting - 6 hours and 11 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Losing 4.8 kg a Week
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jessabridge4444's Weight History
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