jasonfahy's Journal, 25 Apr 12

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Weigh In record (no journal entry) for 25 April 2012

101.8 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:

965 kcal

Fat: 15.31g | Prot: 36.47g | Carbs: 183.86g. Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Slow Roasted Turkey Breast, Grapes, Tangerines (Mandarin Oranges), Strawberries. more...

2504 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 25 Apr 12

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jasonfahy's Weight History