Weigh In record (no journal entry) for 11 October 2017
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2017:
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1336 kcal
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Fat: 48.62g | Prot: 41.07g | Carbs: 182.52g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tarta de Manzana, Tomates Rojos, Solomillo de Cerdo, Arroz Blanco. Snacks/Other: Hacendado Bombón Chocolate Blanco, Hacendado Mango Deshidratado, Kiwi. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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