Weigh In record (no journal entry) for 10 October 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2017:
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1423 kcal
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Fat: 27.58g | Prot: 66.29g | Carbs: 236.30g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Champiñones Blancos (Fritos), Lentejas. Dinner: DIA Rosquillas con Azucar. Snacks/Other: Hacendado Naranja Light, Hacendado Bombón Chocolate Blanco, Manzana, Kiwi, Granada. more...
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Losing 0.4 kg a Week
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miriamariac's Weight History
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