Weigh In record (no journal entry) for 10 October 2017
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73 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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243 kcal
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Fat: 9.23g | Prot: 7.23g | Carbs: 39.33g.
Breakfast: Bananas, Walnuts, Biona Organic Sauerkraut. Snacks/Other: Mushrooms, Carrots. more...
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Losing 0.2 kg a Week
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Comments
10 Oct 17 by member: poppycom
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Nice loss, Schmetterlinge!
10 Oct 17 by member: Doobrie
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schmetterlinge34's Weight History
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