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The weekend was BAD! Did not record, went off the wagon....this morning was not good either, but this moment is a new point...onward forward!
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151.0 kg
Lost so far: 4.5 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1064 kcal
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Fat: 29.09g | Prot: 57.81g | Carbs: 137.46g.
Breakfast: Screamin' Sicilian Mambo Italiano Stromboli. Lunch: Culver's Sweet Tea (Medium), Chicken Sandwich. more...
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Gaining 0.2 kg a Week
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