Weigh In record (no journal entry) for 24 April 2012
|
76.5 kg
Lost so far: 2.6 kg.
Still to go: 19.8 kg.
Diet followed: 100%.
|
|
1311 kcal
|
Fat: 93.33g | Prot: 103.64g | Carbs: 0.42g.
Breakfast: butter, bacon, grade a large egg. Lunch: olives, cheddar cheese, ground beef. Dinner: parm cheese, ground beef. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|