Weigh In record (no journal entry) for 09 October 2017
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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464 kcal
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Fat: 11.34g | Prot: 43.08g | Carbs: 45.69g.
Breakfast: Thé Glacé Hyperprotéiné, Ovomaltine Barre. Lunch: Prunes, Casino Pain Complet Bio, Tomates, Leader Price Truite Fumée. more...
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Losing 0.9 kg a Week
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