Weigh In record (no journal entry) for 08 October 2017
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182.4 kg
Lost so far: 24.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1100 kcal
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Fat: 82.52g | Prot: 62.05g | Carbs: 25.97g.
Breakfast: Oh Snap! Pickling Co. Dilly Bites, Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, XyloSweet Xylitol, Great Value Large White Eggs, Sugardale Thick Sliced Bacon. Dinner: Frigo Cheese Heads 100% Natural String Cheese, Chicken Breast, Pineapple Juice. more...
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Losing 8.9 kg a Week
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Michelle450to's Weight History
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