Proudmomma412's Journal, 07 Oct 17

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Weigh In record (no journal entry) for 07 October 2017

89.7 kg Lost so far: 9.2 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

353 kcal

Fat: 15.67g | Prot: 16.49g | Carbs: 37.15g. Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk. Lunch: Bananas. more...

3316 kcal

Exercise: Hanging Laundry - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Proudmomma412's Journal, 07 Oct 17

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Proudmomma412's Weight History