Tash23's Journal, 07 Oct 17

Hmmm. Low carb all week. Why the gain?!
108.9 kg Lost so far: 0 kg.    Still to go: 58.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:
381 kcal Fat: 21.03g | Prot: 37.89g | Carbs: 9.27g.   Breakfast: Low Carb Crepes, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast High Protein Creamy Chocolate Shake, Great Lakes Gelatin Collagen Hydrolysate, Atkins Milk Chocolate Delight Shake. more...
2412 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week

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Tash23's Weight History


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