Weigh In record (no journal entry) for 07 October 2017
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109.8 kg
Lost so far: 30.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1158 kcal
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Fat: 23.97g | Prot: 58.32g | Carbs: 178.87g.
Breakfast: Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, 100% Maple Syrup. Lunch: healthy granola 1 tbs 15 gm, 100% Maple Syrup, Strawberries, Fage Total 0% Greek Yogurt (Container). Dinner: Saltine Crackers, Italian Salad Dressing, Dorothy Lynch Home Style Dressing, Omaha Steaks Chicken Breast, Potato (Flesh and Skin, Without Salt, Baked). Snacks/Other: Kraft Cool Whip, Pear, Duncan Hines Moist Deluxe Cake Mix - French Vanilla. more...
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Losing 0.5 kg a Week
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 Comments
Awesome drop!! Congrats!! 🎉
07 Oct 17 by member: mrsroboto
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donnamary's Weight History
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