Weigh In record (no journal entry) for 07 October 2017
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183.7 kg
Lost so far: 23.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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960 kcal
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Fat: 75.00g | Prot: 60.00g | Carbs: 11.00g.
Breakfast: Great Value Large White Eggs, Jack Link's Turkey Snack Sticks, Frigo Cheese Heads 100% Natural String Cheese, Frigo Colby Jack Cheese Stick. Lunch: Great Value Large White Eggs. Dinner: Ball Park Bun Size Beef Franks. more...
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Losing 0.2 kg a Week
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Michelle450to's Weight History
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