Weigh In record (no journal entry) for 07 October 2017
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84.2 kg
Lost so far: 25.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1960 kcal
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Fat: 74.02g | Prot: 117.58g | Carbs: 208.76g.
Breakfast: Куриное Филе, Щелковохлеб Хлеб Тостовый, Агент-Продукт Арахисовая Паста Кремовая. Lunch: Тануки Оренджи Сет. Snacks/Other: Яблоки, Щелковохлеб Хлеб Тостовый, Edite Bibite Арахисовая Паста Мягкая. more...
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Losing 5.6 kg a Week
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waymssam's Weight History
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