Weigh In record (no journal entry) for 07 October 2017
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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639 kcal
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Fat: 19.51g | Prot: 39.36g | Carbs: 76.34g.
Breakfast: Хлеб, Рыбные Котлеты, Кофе с Молоком и Сахаром. Lunch: Сгущенное Молоко, Хлеб, Кофе с Молоком и Сахаром, Рыбные Котлеты. more...
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Losing 0.2 kg a Week
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Galina RK's Weight History
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