StarKeeper's Journal, 23 Apr 12

Weigh In record (no journal entry) for 23 April 2012
65.8 kg Lost so far: 11.1 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 23 April 2012:
1150 kcal Fat: 69.61g | Prot: 52.49g | Carbs: 89.04g.   Breakfast: Hot Tea, Sweet 'N Low, Eggs, Bacon. Lunch: Diet Coke (20 oz Bottle), McDonald's Fries, McDonald's Cheeseburger. Snacks/Other: Almonds, Hot Tea, Sweet 'N Low, Endulge. more...
1925 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Getting Ready - 1 hour. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StarKeeper's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.