Weigh In record (no journal entry) for 06 October 2017
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126.8 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1833 kcal
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Fat: 63.62g | Prot: 128.64g | Carbs: 197.30g.
Breakfast: Bibigo Mini Wontons, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Oatmeal Cookies (Soft Type), Bell Peppers, Rutabaga, Fried Potatoes, Chicken Breast. Dinner: Rutabaga, Roasted Potato, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Kraft Smooth Peanut Butter, Popsicle Banana, Chicken Breast, Sealtest Cottage Cheese 1%, Tostitos Salsa Medium, Popcorners Bean Crisps. more...
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Gaining 0.2 kg a Week
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