Weigh In record (no journal entry) for 06 October 2017
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96.0 kg
Lost so far: 15.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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697 kcal
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Fat: 44.10g | Prot: 69.06g | Carbs: 0.84g.
Lunch: Deviled Egg, Beef Steak (Lean and Fat Eaten). more...
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Losing 0.2 kg a Week
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Hipaagrammy's Weight History
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