Weigh In record (no journal entry) for 23 April 2012
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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1285 kcal
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Fat: 91.13g | Prot: 103.44g | Carbs: 0.00g.
Breakfast: butter, bacon, grade a large egg. Lunch: breadsticks. Dinner: ground beef, ribeye steak. more...
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Losing 6.4 kg a Week
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