Weigh In record (no journal entry) for 05 October 2017
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1488 kcal
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Fat: 92.59g | Prot: 116.37g | Carbs: 43.20g.
Breakfast: Camino Cocoa Powder, Organika Enhanced Collagen, Nuts to You Nut Butter Organic Pumpkin Seed Butter, Coconut Oil, Clarified Butter Ghee, Whipping Cream, Silk Cultured Coconut Yogurt, Coffee. Lunch: Silk Cashew Milk, Silk Cultured Coconut Yogurt. Dinner: Roasted Light Turkey Meat, President's Choice Striploin Steak, Cooked Chard. Snacks/Other: Adams 100% Natural Creamy Peanut Butter. more...
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Gaining 1.3 kg a Week
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Chewthis's Weight History
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