Weigh In record (no journal entry) for 23 April 2012
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77.2 kg
Lost so far: 0.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 23.36g | Prot: 62.73g | Carbs: 44.93g.
Breakfast: Oven Roasted Chicken breast (Natural Selections), Egg. Lunch: Strawberries, Shrimp, Light Ricotta Cheese, Heritage Ancient Grains Almond Granola. Dinner: Protein Bar. Snacks/Other: Drink Yogurt. more...
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Gaining 1.0 kg a Week
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Mimmimya's Weight History
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