hoosier436's Journal, 05 Oct 17

man I am losing too much too fast, not starving myself either...
151.1 kg Lost so far: 4.4 kg.    Still to go: 62.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:
1506 kcal Fat: 43.63g | Prot: 102.71g | Carbs: 172.69g.   Lunch: McDonald's Hamburger, McDonald's French Fries (Medium), Chicken Sandwich. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Chicken Sandwich. more...
Losing 3.8 kg a Week

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Comments 
4.4kg is alot good job buddy 
05 Oct 17 by member: Wanboi

     
 

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hoosier436's Weight History


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