Weigh In record (no journal entry) for 05 October 2017
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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855 kcal
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Fat: 34.96g | Prot: 70.57g | Carbs: 64.27g.
Breakfast: Шоколадные Реки Какао-Порошок, Творог 9%, 365 Дней Лаваш Армянский Тонкий. Lunch: Куриное Крыло, Жареная или Запеченная Куриная Голень, Гречневая Каша. more...
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steady weight
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allenna78's Weight History
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