MontanasMom's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
65.3 kg Lost so far: 3.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
1260 kcal Fat: 45.42g | Prot: 54.95g | Carbs: 161.74g.   Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Pepsi Pepsi (Can), New York Five Cheese Texas Toast, Beef Goulash with Noodles. Dinner: Land O' Frost Bistro Favorites Roast Beef, Sargento Ultra Thin Swiss Cheese, Cheetos Crunchy Cheetos, Kraft Miracle Whip Dressing, Pepsi Pepsi (Can), Publix Premium Honey Wheat Bread. Snacks/Other: Marble Cake with Icing, Bananas. more...
1795 kcal Exercise: Sleeping - 7 hours and 30 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 55 minutes. more...
Gaining 0.3 kg a Week


Comments 
Cmon girl. You've got this! ❤️ 
04 Oct 17 by member: ClarityAnn

     
 

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