| March 2024 |
| Wed 6: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
14.00g |
|
6.00g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Thu 14: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
10.06g |
|
45.93g |
|
-
|
-
|
| Tue 12: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
4.00g |
|
-
|
-
|
| Mon 11: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
44.36g |
|
97.70g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.06g |
|
65.23g |
|
-
|
-
|
| Mon 19: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
20.66g |
|
67.65g |
|
-
|
-
|
| Sat 17: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
7.16g |
|
68.90g |
|
-
|
-
|
| Wed 14: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
51.50g |
|
207.53g |
|
1882*
|
 332
|
| Tue 13: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
88.50g |
|
210.53g |
|
-
|
-
|
| Thu 1: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
22.00g |
|
40.00g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
14.85g |
|
73.99g |
|
-
|
-
|
| Mon 8: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
35.32g |
|
184.40g |
|
1882*
|
242
|
| April 2023 |
| Wed 19: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
21.00g |
|
6.00g |
|
-
|
-
|
| Tue 18: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
43.02g |
|
139.46g |
|
-
|
-
|
| Mon 17: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
31.58g |
|
97.93g |
|
-
|
-
|
| Fri 7: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Thu 6: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
52.82g |
|
126.21g |
|
2119*
|
986
|
| Wed 5: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
50.37g |
|
104.74g |
|
-
|
-
|
