Weigh In record (no journal entry) for 03 October 2017
|
62.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
677 kcal
|
Fat: 22.68g | Prot: 72.23g | Carbs: 47.66g.
Breakfast: Голубика, Valio Творог 0,1% Мягкий. Lunch: Сливочное Масло, Гречка Отварная, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Кабачковая Икра, Яйцо Цесарки, Яйцо Цесарки, Пикша. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daromira's Weight History
|