Weigh In record (no journal entry) for 02 October 2017
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112.0 kg
Lost so far: 3.2 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1724 kcal
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Fat: 146.48g | Prot: 82.64g | Carbs: 7.40g.
Breakfast: Nature's Way Organic Extra Virgin Coconut Oil, Sweet Leaf Liquid Stevia, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Chicken Breast, Water, Tortilla Corn Chips, Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Tillamook Medium Cheddar Cheese Sliced, Central Market Unsalted Butter European Style, Water, Egg. Snacks/Other: Water, Fresh Pork Sausage. more...
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Losing 1.1 kg a Week
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moogiemynes's Weight History
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