Weigh In record (no journal entry) for 02 October 2017
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96.2 kg
Lost so far: 17.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1297 kcal
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Fat: 51.68g | Prot: 49.30g | Carbs: 167.28g.
Breakfast: Strawberries, Activia Strawberry Yogurt, Bananas, Shakeology Vanilla. Lunch: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Grapes. more...
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Losing 0.5 kg a Week
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Carol Aub's Weight History
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