angelfancy's Journal, 02 Oct 17

Way happier this week than last.
88.1 kg Lost so far: 0.9 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
1361 kcal Fat: 41.49g | Prot: 55.32g | Carbs: 205.56g.   Breakfast: Pineapple Juice, Kraft Smooth Light Peanut Butter, Apples, Brown Sugar, Robin Hood Quick Oats. Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Hellmann's Light Mayonnaise, Hillshire Farm Beef Summer Sausage, Wonder 100% Whole Wheat Bread. Dinner: Arby's French Dip Sandwich w/Au Jus, Dijon Mustard, No Name Honey, Heinz Apple Cider Vinegar, Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Smooth Light Peanut Butter, Apples , Danone Creamy Peach Yogurt. more...
2677 kcal Exercise: Bike - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Crossfit - 30 minutes. more...
Losing 0.8 kg a Week

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angelfancy's Weight History


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