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Stuffed on 3 chicken tacos w/beans for dinner. Can't believe how few calories that was.
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96.4 kg
Lost so far: 12.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 11.58g | Prot: 70.79g | Carbs: 215.46g.
Breakfast: Special K Vanilla Almond Cereal, Coffee (Brewed From Grounds), Dannon Yogurt Blueberry Light 'N Fit. Lunch: Chips Ahoy 100 Calorie Packs, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins, Baked Southwestern Ranch Chips. Dinner: Thick & Chunky Salsa (Medium), Fat Free Flour Tortillas, OEP SPCY RFRD BNS 16OZ *, Chicken Breast Fajitas, Mixed Salad Greens. Snacks/Other: Banana, Apples, Coffee (Brewed From Grounds). more...
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3446 kcal
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Exercise:
Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Desk Work - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Gotta like it when you can feel full on few calories. Yummy! Congrats on your losses - the 210's are almost a thing of the past for you. Yahoo!
30 Mar 10 by member: Roleba64
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RegisteredUser's Weight History
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