Weigh In record (no journal entry) for 21 April 2012
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 15.31g | Prot: 21.05g | Carbs: 104.42g.
Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Cheese Bun. more...
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Losing 3.2 kg a Week
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jasonfahy's Weight History
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