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Have been eating after dinner. And going out to eat becasue I was traveling.
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113.4 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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472 kcal
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Fat: 4.48g | Prot: 28.86g | Carbs: 79.56g.
Breakfast: 6" Black Forest Ham. Lunch: Apples, 0% Fat Greek Yogurt - Strawberry. more...
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Losing 0.2 kg a Week
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StoicGrace's Weight History
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