Weigh In record (no journal entry) for 01 October 2017
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153.5 kg
Lost so far: 2.1 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1704 kcal
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Fat: 32.14g | Prot: 94.96g | Carbs: 263.66g.
Breakfast: Oscar Mayer Turkey Bologna Cold Cuts, King Soopers Lite Wheat Bread. Lunch: Culver's Sweet Tea (Medium), Chicken Barbecue Sandwich. Dinner: Culver's Sweet Tea (Medium), Chicken Barbecue Sandwich. more...
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Losing 0.6 kg a Week
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hoosier436's Weight History
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