Weigh In record (no journal entry) for 01 October 2017
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100 kg
Lost so far: 34 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2333 kcal
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Fat: 86.34g | Prot: 95.28g | Carbs: 296.96g.
Breakfast: Хот-Дог, Майонез, Яичница, Кофе с Молоком, Кофе. Lunch: Шарлотка с Яблоками, Салат Свекольный, Щи, Хлеб. Dinner: Макароны Отварные, Кабачок Фаршированный, Мюсли. Snacks/Other: Паста Карбонара. more...
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Gaining 0.8 kg a Week
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gentlemanmsk's Weight History
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