Weigh In record (no journal entry) for 01 October 2017
|
72.2 kg
Lost so far: 14.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
293 kcal
|
Fat: 11.58g | Prot: 9.20g | Carbs: 41.85g.
Breakfast: Nuts to You Nut Butter Almond Hazelnut Butter, Bananas, Oatmeal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|