silvia-chan's Journal, 30 Sep 17

Weigh In record (no journal entry) for 30 September 2017
40.1 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2017:
2160 kcal Fat: 52.04g | Prot: 89.80g | Carbs: 326.21g.   Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Selex Fette Biscottate con Farina Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Pavesi Petit Pavesi Biscotti, Prugne, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Italiano, Carrefour Zucchine Grigliate a Fette. Dinner: Novi Cioccolato Bianco, Pizza Margherita. Snacks/Other: Fragole, Kellogg's Barretta con Cioccolato al Latte, Pavesini Pavesini. more...
Gaining 0.2 kg a Week

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silvia-chan's Weight History


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