Weigh In record (no journal entry) for 30 September 2017
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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836 kcal
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Fat: 58.57g | Prot: 70.50g | Carbs: 2.44g.
Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Warmia Kiełbaski Myśliwego, Warmia Kiełbaski Myśliwego, Warmia Kiełbaski Myśliwego, Warmia Kiełbaski Myśliwego. more...
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Losing 0.2 kg a Week
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