vibo69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 28: 2546 * 118%
Fat:
 
Prot:
 
Carbs:
159.44g
 
131.67g
 
146.46g
- -
Sat 27: 1180 * 55%
Fat:
 
Prot:
 
Carbs:
76.52g
 
46.08g
 
82.66g
- -
Fri 26: 3166 * 147%
Fat:
 
Prot:
 
Carbs:
197.44g
 
200.64g
 
134.79g
- -
Thu 25: 2348 * 109%
Fat:
 
Prot:
 
Carbs:
140.64g
 
155.23g
 
106.29g
- -
Tue 23: 2325 * 108%
Fat:
 
Prot:
 
Carbs:
142.57g
 
159.13g
 
92.45g
- -
Mon 22: 2158 * 100%
Fat:
 
Prot:
 
Carbs:
119.19g
 
146.53g
 
115.89g
- -
Sun 21: 1946 * 91%
Fat:
 
Prot:
 
Carbs:
103.44g
 
134.08g
 
110.58g
- -
Mon 15: 1470 * 68%
Fat:
 
Prot:
 
Carbs:
84.51g
 
105.78g
 
72.14g
- -
Sun 14: 964 * 45%
Fat:
 
Prot:
 
Carbs:
56.54g
 
91.66g
 
16.54g
- -
Sat 13: 1900 * 88%
Fat:
 
Prot:
 
Carbs:
106.24g
 
133.52g
 
94.30g
- -
Fri 12: 1612 * 75%
Fat:
 
Prot:
 
Carbs:
94.26g
 
96.60g
 
88.86g
- -
Thu 11: 1301 * 61%
Fat:
 
Prot:
 
Carbs:
83.24g
 
78.86g
 
56.41g
- -
Wed 10: 983 * 46%
Fat:
 
Prot:
 
Carbs:
57.54g
 
56.01g
 
57.21g
- -
Tue 9: 1864 * 87%
Fat:
 
Prot:
 
Carbs:
99.75g
 
107.05g
 
128.01g
- -
Mon 8: 1542 * 72%
Fat:
 
Prot:
 
Carbs:
107.65g
 
85.59g
 
52.16g
- -
Sun 7: 2229 * 104%
Fat:
 
Prot:
 
Carbs:
152.93g
 
120.51g
 
87.69g
- -
Sat 6: 2703 * 126%
Fat:
 
Prot:
 
Carbs:
175.43g
 
142.01g
 
132.10g
- -
Fri 5: 1415 * 66%
Fat:
 
Prot:
 
Carbs:
57.60g
 
79.26g
 
138.36g
- -
Thu 4: 2476 * 115%
Fat:
 
Prot:
 
Carbs:
144.10g
 
144.44g
 
143.10g
- -
Wed 3: 1253 * 58%
Fat:
 
Prot:
 
Carbs:
45.31g
 
73.36g
 
132.36g
- -
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