Weigh In record (no journal entry) for 30 September 2017
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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736 kcal
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Fat: 23.38g | Prot: 93.59g | Carbs: 39.42g.
Breakfast: Сливы, Нектарины, Сырники Даромиры. Lunch: Салат Овощной, Семга Запеченная. Dinner: Вкусные Консервы Тунец Натуральный, Яйцо Цесарки. more...
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Losing 2.8 kg a Week
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daromira's Weight History
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