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only down about 2 pounds in 2 weeks but it's nighttime and I just ate. Let's see what it says in the morning. Another 2 pounds would be great😞
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125.5 kg
Lost so far: 13.7 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1950 kcal
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Fat: 113.50g | Prot: 104.00g | Carbs: 127.00g.
Breakfast: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, IHOP Bacon Strips. Dinner: Red Lobster Baked Potato with Butter, Red Lobster Ranch Dressing, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Garlic-Grilled Jumbo Shrimp, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit. more...
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Losing 0.8 kg a Week
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kmking40's Weight History
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