Weigh In record (no journal entry) for 29 September 2017
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118.5 kg
Lost so far: 1.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2007 kcal
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Fat: 128.48g | Prot: 67.01g | Carbs: 150.62g.
Lunch: Куриные Грудки (Запеченые), Винегрет. Dinner: Хлеб Черный, Винегрет. Snacks/Other: Медовик. more...
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Gaining 2.1 kg a Week
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wertmuller's Weight History
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