Weigh In record (no journal entry) for 29 September 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2017:
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1545 kcal
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Fat: 44.61g | Prot: 83.98g | Carbs: 212.96g.
Breakfast: Manzana Roja, Hacendado Pan Artesano, Café con Leche Semi Descremada. Lunch: Té (Infusión), Hacendado Yogur Desnatado con Fruta, Jurel, Ensalada Mixta. Dinner: Jurel, Ensalada Mixta. Snacks/Other: Manzana Roja, Uva. more...
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2176 kcal
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Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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andriuski's Weight History
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